PROGRAM

&

pricing

SUNDAYS ONLY 10AM-1PM @ BENCHMARK SPORTS

Our mission is simple. We aim to provide high quality - affordable youth development programming. We believe that we can influence youth in our community to become better versions of themselves. Our goal is to decrease childhood obesity in our community, we also hope to influence the younger generation in our community to live a more mindful/present lifestyle. We believe mindfulness and attention to breathing have large implications on an athletes ability to control their emotions on and off the court. At EPH, we are focused on building the complete student athlete. By training with us, your son or daughter will improve their overall health/athleticism and sport specific skills IF THEY ARE CONSISTENT. Prepare to also notice improvements in the classroom and their relationships as we will be challenging them to GROW. After noticing a trend in the increase of obesity & youth violence in Brampton, we reacted by developing this program to help support our cities youth. Class has now been in session every Sunday since August 2013.

*PRICING*

  • Monthly Payment Plan: $60/month

  • Yearly: $600 (save 2 months of tuition)

*ADMISSION REQUIREMENTS*

  • B+ Average

  • A genuine willingness to develop athleticism

  • Half page hand written report indicating why you would like to join our program and develop with us.

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PROGRAM SCHEDULE

  • 10AM-11AM:

    STRENGTH 101

  • 11AM-12PM:

    SPORT SKILLS 101

    • (Learn sport specific skill of the week)

  • 12PM-1PM:

    PLAY SPORTS

    OUR CURRICULUM

    • Strength Fundamentals

    • Mobility Fundamentals

    • Rugby Fundamentals

    • Basketball Fundamentals

    • Volleyball Fundamentals

    • Soccer Fundamentals

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